The Podcast

Dear Diary of My Ego

Why this podcast exists

This podcast explores identity, awareness, and growth through thoughtful dialogue and reflection.
It is designed to slow things down and create space for insight. Each episode is an invitation to pause, reflect, and consider what intentional growth might look like in your own life.

Recent Episodes

Holiday Burnout, Boundaries, and why I stopped Baking

dimming your light

To-Do Lists, Life Pivots, and Giving Yourself Room to Breathe

busy vs productive

Mental Health, Regulation & What we’re focused on this week!

my content space!

What
we explore

Self-awareness

Emotional intelligence

Growth and evolution

Perspective and strategy